Core Studio – Classes List

We offer a variety of classes targeting posture, weight loss, stretching, post-rehab and more.

All classes are set up into two month programs so that each class can safely progress onto the next without overdoing it the first day. Due to demand of classes, you cannot book them online because they are limited to 9 participants. These are specialized classes set up to meet individual needs so to sign up email  I can then get you screened and matched with a class that will fit your needs. Classes vary throughout the year and not all of them are run continuously. Cost ranges depending on holidays etc in between $230-290 per two month session. Again check the facebook group, blog or email to see when the next set of programs will be run. I look forward to hearing from you.

Click any course below for more information: