Fall Schedule 2019

Fall Schedule 2019
September 3rd-October 24th, 2019
Monday/Wednesday:
* All Classes are an hour long
*No class October 14th- Thanksgiving Monday
4:30 pm: Posture
5:30 pm: Strength & Conditioning
6:30 pm: Back Level 2

Tuesday/Thursday:
9 am: Strength Training (Cranky Hip/Knee Focus)
10:15 am: Cranky Hip/Knee
5:15 pm: Core Level 2

Classes are limited to 9 participants so sign-up and payment secures your spot. You can use Cash, Postdated Cheque, Etransfer or Credit.

Cost:
Monday/Wednesday: $249.90
* No classes October 14th- Thanksgiving Monday
Tuesday/ Thursday: $285.60

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