New Year Class Schedule 2017

Monday/Wednesday’s:

4:30 Posture Level 2
5:30 Repeat Offenders Level 2
6:45 Healthy Back Class Level 2
7:45 Healthy Back Program Level 1

Tuesday/Thursday’s:
8:45 am Hip/Knee Level 2
10:00 am Hip/Knee Level 1
11:15 am Chronic Pain Management
4:15 pm Posture Program Level 1- Strength (Tuesday’s) Stretch & Unwind (Thursday’s)
5:15 pm Core Level 2

First Friday of every month: Kid’s Program starting January 6th at 5:30 pm
Email daris@corestudiostretch.com or sign-up online at https://clients.mindbodyonline.com/launch.