September/October Class Schedule

**The studio will be closed August 31st- September 4th and there will also be a week off October 26th-October 30th.**

Monday/Wednesday
4:15 pm-5 pm: Posture
5:30 pm-6:15 pm: Strength & Conditioning
6:30 pm-7:15 pm: Back 2
No classes Monday October 12th: Thanksgiving

Tuesday/Thursday
8:45 am-9:30 am: Strength for Hips/Knees
10 am-10:45 am: Cranky Hip Knee (*FULL)
4:30-5:15 pm: Core Outdoor (September Only *FULL)

Cost:
Monday/Wednesday Classes: $214.20
Tuesday/Thursday Classes: $249.90

Friday
Drop-in LifeStretch classes will be held the first Friday of every month!
Because the studio will be closed until September 4th, September’s class will be on September 11th.
October 3rd
November 6th
December 4th
Time: 4:30 pm-5:15 pm
Cost: $20.00 Drop-in
Please register in advance as space is limited!

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