September/October Class Schedule
**The studio will be closed August 31st- September 4th and there will also be a week off October 26th-October 30th.**
4:15 pm-5 pm: Posture
5:30 pm-6:15 pm: Strength & Conditioning
6:30 pm-7:15 pm: Back 2
No classes Monday October 12th: Thanksgiving
8:45 am-9:30 am: Strength for Hips/Knees
10 am-10:45 am: Cranky Hip Knee (*FULL)
4:30-5:15 pm: Core Outdoor (September Only *FULL)
Monday/Wednesday Classes: $214.20
Tuesday/Thursday Classes: $249.90
Drop-in LifeStretch classes will be held the first Friday of every month!
Because the studio will be closed until September 4th, September’s class will be on September 11th.
Time: 4:30 pm-5:15 pm
Cost: $20.00 Drop-in
Please register in advance as space is limited!